Sweet Potatoes


As we approach the Christmas season, we think more about eating and drinking to please our tastes and our appetite opens as we anxiously await the festivity with family and friends. It is a fact that good times are rare without mouth licking meals. Those of us who were diagnosed with diabetes are no exception
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Recipe Book

It is one thing to keep encouraging you to make the right food choice, but without easy to prepare recipes and guidelines, some people will be lost. I would hate for that to be the case and so I am taking the time today to share with you two easy to prepare recipes which can be
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