In the search to find foods which will not spike blood glucose, there are a number of people debating if diabetics should be eating cheese, and if yes, what kind of cheese should diabetics be eating? Today’s article will answer the question “Is cheese good for diabetics?” Let me begin where there are a lot
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Did you know that there are actually over two hundred (200) different types of raspberries? Some are black, whilst others are purple and even red (with the red being the most common variety). Scientists know little about the origins of raspberries, but we are told that red raspberries have been around for approximately two thousand
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Looking To Get Back Your Vigor And Energy For Life? Revealed! The Secrets To Creating Energy To Do The Things You Want To & Discover How To Reclaim Your Youth…Starting Today! Read below to see exactly how you can enjoy the best of life in these golden years by starting and implementing an exercise
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Are you taking Statin drugs to lower your cholesterol? If so, and just in case this could be in your future, then you may need to continue reading this article. It has been said that if we are taking these drugs, then a number of less than nice possibilities could also be in our future.
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How about improving muscular strength and endurance? If this is your goal, then this article will definitely help you to achieve those two (2) goals. Maybe you just want to be tighter and leaner. You are still going to want to read this article. Do you want to increase insulin sensitivity? The answer remains the same,
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This article continues our series on energy. The first article looked at our energy level in the morning and offered three boosters. Today, it is fitting that we take a look at our energy level throughout the day and ultimately our physical stamina. This article will focus on 1) the foods we eat, 2) sleep,
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We have all had that day when we are lousy and don’t want to make it out of bed. Sometimes we mistakenly think that we are ill. We lack the energy we need to the point where we feel crippled and extremely ill. This is even more so for those of us diagnosed with diabetes,
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Vitamin C has been a popular vitamin to ensure we keep flu and colds at bay. So many times when we start to sneeze we reach for that bottle of vitamin C. Is there another reason why we should be reaching for this vitamin? Is it really possible that we could include vitamin C as a
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This plant has purple flowers and white veins. This gift from nature has antioxidants which result in an improvement in insulin resistance in those diagnosed with type 2 diabetes. It is difficult for diabetics to process blood glucose and so this plant is a blessing. Some of the symptoms of diabetes are; feeling like you
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Endless Energy: Discover The Secret To Increased Productivity and Happiness” How you can change your diet to increase your energy levels Planning – Tips on how to properly plan your energy use Effectiveness: How to use energy effectively How you can remove small stresses and save energy Why and how exercise can give you
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In my research today, I saw an article of interest and so I will be sharing that information with my readers. There seems to be a possible link between diabetes and lower back pain. It was stated that diabetics have a 35% higher risk of experiencing lower back pain and a 24% risk of experiencing neck
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Sometimes we get easily frustrated, especially on those days when our blood glucose readings are above the normal range. It is expected that we may be a bit irritable on those days. Through this article, it is my intention to present to you some products that you may find helpful as a diabetic and useful,
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If you have an interest in using spices in your journey to fight diabetes and you are also interested in some information, then reading today’s post is a must for you. At the request of some readers, I decided to create a kind of one-stop place for information on the spices and some links where they can
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If you are diabetic, or you know someone who is, then you will understand the search for recipes of tasty meals which are low in carbs, filled with nutrients and minerals in an effort to prevent a spike in blood glucose levels. As we continue to take a look at the ketogenic diet, it is
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Very low carb diets which help us to burn fat and ultimately lose weight is referred to as the ketogenic diet or simply the keto diet. This is the time of year when we are most determined to make some life-changing decisions. Whether or not we stick to them is a whole different story, outside the perimeters
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Let me be honest, this is my second post on coffee. More honesty is necessary, I love a nice cup of hot coffee at any time of the day or night. Since we are being honest, I was also diagnosed with diabetes. Some more truth, I have absolutely no intention to refrain from drinking a cup of
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