For diabetics testing blood glucose is an important routine. It is a key component of your diabetes routine care and plan. Diabetics must visit their medical practitioner a number of times per year to be tested. Even though these tests ordered by your medical practitioner are important, it is equally important for people with diabetes to test at home. For this reason, this article will look at some home testing kits for people with diabetes.
Your doctor will also do preventive testing. These include testing your cholesterol, liver, sometimes heart, and eye examinations.
It is important to keep in touch with your doctor. Your treatment plan will also be given priority. The other super important task is to test your blood sugar at home.
Self-monitoring your blood sugar is an important and necessary part of your treatment. When you test at home you learn how to control your blood glucose levels.
Let us now take a look at who should be using these diabetes home testing kits.
Who Should Use Diabetes Home Testing Kits
The decision to test your blood sugar at home is a call your doctor will make. You will also be told how often you should test at home. There is a strong possibility that your doctor will say at what times of the day you should test using your home testing kits. You will also be guided about your blood sugar targets or goals.
It is customary for people with diabetes symptoms and prediabetics to be told to test their blood sugar at home. Type 1 and Type 2 diabetics are also required to use these home testing kits to check their blood sugar levels.
Information is power and gives us a sound platform to make decisions about what we eat in order to control diabetes.
Diabetes, Home Testing Kits and the Numbers
The Centers for Disease Control and Prevention (CDC), says that normal blood glucose is somewhere between, and including 70 to 140 mg/dl (milligrams per deciliter).
Hypoglycemia (low blood sugar) is below 70 mg/dL. On the other hand, hyperglycemia (high blood sugar) is any reading above 140 mg/dL.
Take a look at the chart below so you understand the numbers:
Home Testing Kits for Diabetics
Home testing kits for diabetics are called glucometers. There are a number of them at our disposal, but they contain the following items:
- Glucose Meter
- Lancet (tiny needles) and a device to hold the needle
- Test strips
- A case
- Some have a cord for transferring data to a computer, etc.)
The glucose meter is the device the strip is inserted in, which then gives us the blood sugar reading. Before we get this reading we have to use the lancet to prick our finger so that we can extract a drop of blood. This blood is then transferred to the test strip that is inserted into the glucose meter.
All of the above, including the data cord, is stored in a case for safekeeping and easy access. This also is super convenient when you have to walk with your glucometer.
Please see below for some home testing kits.
They can be purchased at Amazon, at no extra cost to you.
How to Test Your Blood Sugar at Home
Here are the steps to follow when testing your blood sugar at home:
- Wash your hands with soap and water.
- Place a lancet into the lancet device.
- Put an unused test strip into the glucose meter.
- Use the lancet to prick your finger.
- Subsequently, place the drop of blood on the strip and wait to see your blood sugar reading.
Yes, it is really that simple. Check your strips before to ensure that they are not dated. Have some cotton swabs on hand to wipe away the blood from your finger after getting your reading. It is okay to use the swab before cleaning your finger, especially if you are away from soap and water.
Pre-diabetics, diabetics, and people experiencing diabetes symptoms, are expected to test their blood glucose levels at home. Consequently, this will give the information needed to fight this horrible lifestyle illness, diabetes.
The above is possible using diabetes home testing kits. However, these are inexpensive and easy to use. Likewise, care should however be taken to ensure that the strips are current, clean lancets are used and hands should always be clean for finger pricking.
In conclusion, let us continue to rid our lives of diabetes. Know your numbers and eat whole foods. Additionally, be more physically active so that you will send diabetes packing.