Exercise

Recumbent Bike

Have you been skipping your daily exercise because of lower back pain? In the event you answered yes, then this article will be of tremendous benefit to you. Okay, so maybe you are not experiencing lower back pain, you will still benefit from reading this article about this bike that is much talked about. This
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Family history of diabetes

  “It runs in my family.” Think about how many times you heard this seemingly proud announcement, especially relating to an illness. What is truly sad, is that most of the time we are referring to lifestyle illnesses and we are not making the connection that we were taught to eat and behave in a given
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