The kiwi fruit is loaded with minerals and vitamins.  The good news for diabetics is that the kiwi fruit has very little carbohydrate and fat.  Let me remind you, that persons with diabetes will get a spike in their blood glucose reading if they eat too many carbohydrates.  In general, diabetics should limit their consumption
Read More

One Size Fits ALL? It would be correct to say that a one size fits all approach will not work for treating diabetes.  People have a variety of responses to foods, medication, and exercise, based on our uniqueness.  However, some basic adjustments are necessary if we are determined to significantly reduce the number of persons
Read More