The aim of this website is to share experiences and information about reversing or at least controlling diabetes naturally. This, therefore, explains the reason for the question, “should diabetics exercise?” Continue reading to see the importance of exercise when you have diabetes. Previous Articles About Diabetics and Exercise Before we continue, let us take a
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Diabetics are constantly in search of information about the foods they can and should eat. This is crucial to either control or, if possible reverse diabetes. Sardines are in the spotlight again. As a result, this article will answer the question “are sardines good for diabetics?” We already have some information about oily fish such
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Diabetics constantly ask the question ‘Can I reverse type 2 diabetes?” This is a simple question, but the answer is less straightforward for many. Interestingly, there is the view that diabetes cannot be cured. Still, others argue that diabetes can be reversed (eliminated) with some simple lifestyle changes. This, therefore, leads to the question “what
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For diabetics testing blood glucose is an important routine. It is a key component of your diabetes routine care and plan. Diabetics must visit their medical practitioner a number of times per year to be tested. Even though these tests ordered by your medical practitioner are important, it is equally important for people with diabetes
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Whether or not you have diabetes, eating healthy food is the best option for everyone. However, if you have a lifestyle illness such as diabetes, a diet of healthy food should be part of your daily routine. Living with diabetes can be difficult. However, with some changes, you can use food to control diabetes. A
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Type 2 Diabetes has been often seen as a death sentence. saying that it cannot be cured. What is the truth? Can diet play a major role in type 2 diabetes?

The pomelo fruit is being talked about a lot these days. It is said that it is a great fruit for diabetics to consume in moderation. The question asked by some readers is “how do I eat a Pomelo?” I found the question a bit strange, but, when carefully examined, I realize that this is
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People with diabetes who eat processed foods should avoid them. Processed fruits include dried fruit and fruit juices. Fresh or frozen fruit is better than processed fruit in tins or jars. Some examples are applesauce or canned fruit. Sources: 5 In this article we will address the question, “should a diabetic eat pomelo?” Fruits and the
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Lychee is a fruit from the tropics with a unique appearance and flavorful taste. Even though this fruit can be grown in areas such as Florida, Hawaii, and the Caribbean, it is native to China. Another name for the lychee fruit is “alligator strawberry.” This alias explains the red, bumpy skin. In this article, we will answer
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The Bible is the greatest book ever written. As a result, it can be used as a manual for healing foods and a whole host of other subjects. Accordingly, in this article, we will look at some foods in the bible and their healing properties. Where possible, we will also make a connection between these
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Diabetics are always searching for foods that are known to prevent a spike in blood glucose. With that said, we will look at hummus. It is worth recalling that diabetic-friendly foods are an indication that it is high in fiber, and possibly protein, but low on the carb end. What then is hummus? What is
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We will take a honest look at the Cosori Air Fryer. There are two (2) sizes, the 5.8qt, and the 3.7qt. In this article we will look at both, but, our main focus will be the smaller size so that we cover something for different pockets. Kindly note that in a previous article we looked
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Regardless of your budget and your needs, this article will introduce you to some of the best air fryers for 2021. Are you craving delicious, healthy, crunchy, fried foods? Did you know that all these can be achieved all at once? Yes, they can, and let me add juicy on the inside. Remember that the
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Diabetes control is a balancing act. It is a daily task of combining the right foods so that a normal blood sugar reading occurs. In a previous article, we saw that eating low-carb is a great option for diabetics. For this reason, air fryer chicken breast is worth trying for diabetes control. Before we proceed
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So much is being said these days about air fryers and eating salmon. As a result of this new wave, everywhere we turn we are forced to look at delicious and tempting air fryer recipes. Is it possible that air fryer recipes are great in diabetes control? I am excited to share this article. Yes,
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What if you were told that consuming walnuts could result in a 17% lower risk of type 2 diabetes and as much as a 29% risk of cardiovascular disease?  If you are intrigued by this question, then continue reading to learn the health benefits of walnuts and diabetes control. The Research Linking Diabetes Control and
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