Diabetes and Vegetables

Broccoli Sprouts

Managing your blood sugar could be as simple as consuming some concentrated broccoli sprout. I have embraced eating broccoli as a part of my lifestyle change to eat mostly whole foods and to be more physically active. So, eating broccoli is not strange to me. However, after reading an article about a research result, I
Read More

Family history of diabetes

  “It runs in my family.” Think about how many times you heard this seemingly proud announcement, especially relating to an illness. What is truly sad, is that most of the time we are referring to lifestyle illnesses and we are not making the connection that we were taught to eat and behave in a given
Read More

Pineapples

  What a wonderful weekend it is for me. On Thanksgiving Day my blood glucose readings were between 5.2 to 6.3 (93.6 to 113.4) at varying times of the day. I did say it would be a wonderful Thanksgiving Day for me with lower readings than I have had in a long time. I am still giving God the
Read More

Curly Kale

  Diabetes can be reversed or at least be controlled when we consume foods which are high in fiber, low in calorie, non-starchy and mostly plant-based. These foods help to repair our bodies and can rid us of diabetes, high blood pressure, obesity, high cholesterol and other illnesses. No Need for References I don’t need
Read More

Book

  Product: The Eat to Live Plan to Prevent and Reverse Diabetes: The End of Diabetes Author: Joel Fuhrman (M.D.) Place to Buy: Amazon.com My Rating: 9.8 out of 10 Meet the Author The author of the book “The Eat to live plan to prevent and reverse diabetes: The end of diabetes” is Joel Fuhrman who is a medical
Read More

A variety of beans

  Diabetes is described as a metabolic disease with a number of life-altering complications. It was commonly felt that once diabetic, then you remain diabetic and yes, you would die from the complications. The result is that we are placed on drugs for diabetes and I am sure your experience may be similar to mine.
Read More

Smoothie-Avocado

NutriBullet is a kitchen gadget which is used to pulverize vegetables, fruits, seeds, and nuts. Some people refer to it as an “extractor” instead of a juicer or a blender. This may be so because of the actions of the blades which comes with a lot of power and crushes things until it becomes a
Read More

Cabbage

Cabbage Joke-Two Cabbage Heads “One day two cabbage heads, who were best friends, were walking together down the street. They stepped off the curb and a speeding car came around the corner and ran one of them over. The uninjured cabbage head called 911 and helped his injured friend as best he was able. The
Read More