Diabetes and Plant-Based Foods

Reducing the risk of cardiovascular disease with almonds

It is a popular belief that a number of diabetics, later in life must also deal with some form of cardiovascular disease. Please allow me to state here and now, that I refuse to “own” all these diabetic complications. Yes, in the event reducing the risk of cardiovascular disease with almonds is true, then I
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Family history of diabetes

  “It runs in my family.” Think about how many times you heard this seemingly proud announcement, especially relating to an illness. What is truly sad, is that most of the time we are referring to lifestyle illnesses and we are not making the connection that we were taught to eat and behave in a given
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Pineapples

  What a wonderful weekend it is for me. On Thanksgiving Day my blood glucose readings were between 5.2 to 6.3 (93.6 to 113.4) at varying times of the day. I did say it would be a wonderful Thanksgiving Day for me with lower readings than I have had in a long time. I am still giving God the
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Curly Kale

  Diabetes can be reversed or at least be controlled when we consume foods which are high in fiber, low in calorie, non-starchy and mostly plant-based. These foods help to repair our bodies and can rid us of diabetes, high blood pressure, obesity, high cholesterol and other illnesses. No Need for References I don’t need
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Book

  Product: The Eat to Live Plan to Prevent and Reverse Diabetes: The End of Diabetes Author: Joel Fuhrman (M.D.) Place to Buy: Amazon.com My Rating: 9.8 out of 10 Meet the Author The author of the book “The Eat to live plan to prevent and reverse diabetes: The end of diabetes” is Joel Fuhrman who is a medical
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A variety of beans

Diabetes is described as a metabolic disease with a number of life-altering complications. It was commonly felt that once diabetic, then you remain diabetic, and yes, you would die from the complications. The result is that we are placed on drugs for diabetes and I am sure your experience may be similar to mine. It
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Red guava

  There are on-going debates and much confusion about diabetics and fruits. It is a popular debate amongst diabetics and their loved ones. Today I will add some information to this debate and give my take on the subject. I have done extensive research on said matter, but, most importantly, I have done some experiments on myself. Yes,
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