Today I would like to share with you some information about another plant-based food, the green banana. Green bananas are the unripened counterpart of a famous and favorite fruit, the ripe banana. Diabetics at times are not sure what to eat, but I hope to show in this post, that there are a lot of
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A new research gave us a finding we probably assumed, but it is worth having the proof. If you have been a fan of preparing and eating meals at home, then you definitely know what goes into your meal, but the truth is, according to Zong (2016), those of us who mostly eat meals prepared
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What is Jackfruit? This fruit, from a distance, looks like the breadfruit, with the exception of the size.  It is a huge fruit, which is green on the outside and yellowish on the inside with some large seeds.  This fruit could weigh as much as 100 pounds and the smallest is approximately 10 pounds.  It
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The kiwi fruit is loaded with minerals and vitamins.  The good news for diabetics is that the kiwi fruit has very little carbohydrate and fat.  Let me remind you, that persons with diabetes will get a spike in their blood glucose reading if they eat too many carbohydrates.  In general, diabetics should limit their consumption
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Much has been said about controlling diabetes and possibly eliminating diabetes. You will agree with me that this is worth discussing in order to offer hope for the persons suffering from this horrible lifestyle illness.  Having covered that, though not fully, I do believe that the persons with diabetes who have been reading this website,
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One Size Fits ALL? It would be correct to say that a one size fits all approach will not work for treating diabetes.  People have a variety of responses to foods, medication, and exercise, based on our uniqueness.  However, some basic adjustments are necessary if we are determined to significantly reduce the number of persons
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This is a sweet fruit, both in taste and smell.  It has an oval shape and common variety is either yellow or purple in color.  The yellow fruits are bigger than purple.  Passion fruit is a good source of vitamins A and C.  It also contains, potassium, mineral, and the diabetic magic word, “fiber.” The
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Lemon is a popular fruit that is used for  a number of illnesses.  It is interesting to note that all the components of this fruit are used to heal us.  The peel and the juice are both used for medicinal uses.  Wait a bit, what about the leaves of the plant?  Yes, best tea ever. So,
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This is a plant in which both the leaves and the fruit are used for medicinal purposes.  And yes, it is bitter. However, the sweet benefits you will gain from using this plant will suffice for the bitter taste.  Some Asian countries use the plant as a vegetable.  It is popularly used in stir fry.
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