Diabetes and Foods

Reducing the risk of cardiovascular disease with almonds

It is a popular belief that a number of diabetics, later in life must also deal with some form of cardiovascular disease. Please allow me to state here and now, that I refuse to “own” all these diabetic complications. Yes, in the event reducing the risk of cardiovascular disease with almonds is true, then I
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Family history of diabetes

  “It runs in my family.” Think about how many times you heard this seemingly proud announcement, especially relating to an illness. What is truly sad, is that most of the time we are referring to lifestyle illnesses and we are not making the connection that we were taught to eat and behave in a given
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Pineapples

  What a wonderful weekend it is for me. On Thanksgiving Day my blood glucose readings were between 5.2 to 6.3 (93.6 to 113.4) at varying times of the day. I did say it would be a wonderful Thanksgiving Day for me with lower readings than I have had in a long time. I am still giving God the
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Curly Kale

  Diabetes can be reversed or at least be controlled when we consume foods which are high in fiber, low in calorie, non-starchy and mostly plant-based. These foods help to repair our bodies and can rid us of diabetes, high blood pressure, obesity, high cholesterol and other illnesses. No Need for References I don’t need
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