Carbohydrates

Stop diabetes with lifestyle changes

Approximately 89 million Americans are living with prediabetes and if not treated over time will lead to type 2 diabetes (Garikiparithi,¬†2017). If you would like some information about type 2 diabetes please click and read this article entitled “Introduction¬†to Diabetes – The Facts.“   Avoid the Spike – Know the Signs and Symptoms    
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