Josephine Crawford


Cabbage Joke-Two Cabbage Heads “One day two cabbage heads, who were best friends, were walking together down the street. They stepped off the curb and a speeding car came around the corner and ran one of them over. The uninjured cabbage head called 911 and helped his injured friend as best he was able. The
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Jamaican Stew Peas

In this brief post, I will keep my promise to share with you a kidney bean recipe. I also decided to make it a Jamaican recipe with some meat included with the beans. This Jamaican stew pea is a versatile recipe. If you would prefer to have a meatless recipe, simply omit the pigtail and the
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Vegetable lentil soup

Today I will return to sharing some recipes with you. I will be using the time to teach you to prepare a simple, but delicious vegetable lentil soup. Everything you need to be healthy will be in the one pot (vitamins, protein from plants, a little starch, some healthy fat, and minerals). This homemade vegetable soup
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